<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7592264491355163264.post8754053538452650363..comments</id><updated>2011-09-06T13:49:43.695-04:00</updated><category term='30 day shred'/><category term='weigh-in'/><category term='3in30'/><title type='text'>Comments on The Shrinking Mama: 3 in 30 Challenge - Here we go!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.theshrinkingmama.com/feeds/8754053538452650363/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html'/><author><name>Emily</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-9066851190158204753</id><published>2011-09-06T13:49:43.695-04:00</published><updated>2011-09-06T13:49:43.695-04:00</updated><title type='text'>Girl, 

I wish you the best of luck. I may not see...</title><content type='html'>Girl, &lt;br /&gt;&lt;br /&gt;I wish you the best of luck. I may not seem out of shape, but I am. I have a mystery diagnosis that I strongly believe will go away if I get back into shape. &lt;br /&gt;&lt;br /&gt;Keep it up, honey. I know you can do it. &lt;br /&gt;&lt;br /&gt;I know what keeps me going is thinking about everything that I might miss if I don&amp;#39;t try to get into shape.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/9066851190158204753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/9066851190158204753'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315331383695#c9066851190158204753' title=''/><author><name>Martha</name><uri>http://www.blogger.com/profile/00228880809510195240</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-H8sRpWWoN_Y/TdZ2-Gx8FfI/AAAAAAAAFeM/xtFlcx_DIWI/s220/pic_me.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-28292590'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-6046090853200966292</id><published>2011-09-05T22:08:49.491-04:00</published><updated>2011-09-05T22:08:49.491-04:00</updated><title type='text'>You have great goals, Emily! I love the water goal...</title><content type='html'>You have great goals, Emily! I love the water goal as that is one that I need to work on, too. I wish you great luck with your goals!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/6046090853200966292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/6046090853200966292'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315274929491#c6046090853200966292' title=''/><author><name>adjunctmom</name><uri>http://adjunctmom.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-585941105'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-1643940967919186380</id><published>2011-09-05T09:59:07.053-04:00</published><updated>2011-09-05T09:59:07.053-04:00</updated><title type='text'>Your goals also resemble mine... and I am also par...</title><content type='html'>Your goals also resemble mine... and I am also participating in the 3 in 30 challenge for the first time this month. I am also working on drinking more water this month, in an effort to continue working on my weight loss. I have been working to lose 60 pounds, and have found it difficult, I am hopefully that focusing on one aspect (or 30) of weight loss at a time will help me. Good luck to you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/1643940967919186380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/1643940967919186380'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315231147053#c1643940967919186380' title=''/><author><name>Megan</name><uri>http://www.blogger.com/profile/02065245323299607125</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-6YcbFRbuL6s/TaR7QMDLNII/AAAAAAAAAAQ/nzzIohouZAc/s220/untitled.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-528269997'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-3289277236964662161</id><published>2011-09-05T09:01:51.731-04:00</published><updated>2011-09-05T09:01:51.731-04:00</updated><title type='text'>You goals resemble mine.  I will be participating ...</title><content type='html'>You goals resemble mine.  I will be participating for the first time in 3in30 this coming week.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/3289277236964662161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/3289277236964662161'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315227711731#c3289277236964662161' title=''/><author><name>Tami @ ThisMomsDelight.com</name><uri>http://www.blogger.com/profile/06245766594711929551</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_zBtt1LfEZwI/TBzOQmKpDrI/AAAAAAAAA5I/4YFEguzO8ts/S220/Tami+06-15-2010b.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-647671152'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-6598149597514571827</id><published>2011-09-03T10:44:31.653-04:00</published><updated>2011-09-03T10:44:31.653-04:00</updated><title type='text'>Great goals. Wishing you all the best!</title><content type='html'>Great goals. Wishing you all the best!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/6598149597514571827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/6598149597514571827'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315061071653#c6598149597514571827' title=''/><author><name>petra</name><uri>http://thisgoodsteward.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-350367331'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-3269318428274870083</id><published>2011-09-03T08:34:58.440-04:00</published><updated>2011-09-03T08:34:58.440-04:00</updated><title type='text'>@Kyndra, usually it is for me too.  Hopefully not ...</title><content type='html'>@Kyndra, usually it is for me too.  Hopefully not this time!&lt;br /&gt;&lt;br /&gt;@Ruth, great job, what an accomplishment and inspiration!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/3269318428274870083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/3269318428274870083'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315053298440#c3269318428274870083' title=''/><author><name>Emily ~ The Shrinking Mama</name><uri>http://www.blogger.com/profile/16172081620693741560</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14504464508313768804'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1229713958'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-521089791399961726</id><published>2011-09-03T00:58:14.706-04:00</published><updated>2011-09-03T00:58:14.706-04:00</updated><title type='text'>Sweetheart, I have been there, and I know you can ...</title><content type='html'>Sweetheart, I have been there, and I know you can do it!  I once weighed 215 pounds, and I am around 147 now.  I have kept it off, and I will never get back up there.  It sounds like you have your head screwed on right, and you are going to do this.  Keep up the good work!!  Remember, it didn&amp;#39;t come overnight, and so it won&amp;#39;t come off overnight (I had to remind myself of that a lot!!).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/521089791399961726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/521089791399961726'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315025894706#c521089791399961726' title=''/><author><name>ruthhill74</name><uri>http://www.blogger.com/profile/01537792220148564021</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13785744524920219520'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/-Gux46ufQBp0/TjNESJe9MgI/AAAAAAAAAR8/Fq8BJhgCyvE/s220/our.family.2010_edited.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-721647892'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-5956265291929039248</id><published>2011-09-02T23:25:40.943-04:00</published><updated>2011-09-02T23:25:40.943-04:00</updated><title type='text'>Good luck with the exercise goal that is one of th...</title><content type='html'>Good luck with the exercise goal that is one of the hardest ones for me...K</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/5956265291929039248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/5956265291929039248'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315020340943#c5956265291929039248' title=''/><author><name>Kyndra</name><uri>http://www.kyndrasteinmann.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1617087078'/></entry></feed>
