<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7592264491355163264.comments</id><updated>2012-02-21T15:19:33.205-05:00</updated><category term='30 day shred'/><category term='weigh-in'/><category term='3in30'/><title type='text'>The Shrinking Mama</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.theshrinkingmama.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/comments/default'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Emily</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>22</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-8931213530021242608</id><published>2012-02-21T15:19:33.205-05:00</published><updated>2012-02-21T15:19:33.205-05:00</updated><title type='text'>Thanks Meg!</title><content type='html'>Thanks Meg!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/7164980876701937715/comments/default/8931213530021242608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/7164980876701937715/comments/default/8931213530021242608'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2012/02/okay-so-i-realize-it-has-been-crazy.html?showComment=1329855573205#c8931213530021242608' title=''/><author><name>Emily</name><uri>http://www.blogger.com/profile/16172081620693741560</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14504464508313768804'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2012/02/okay-so-i-realize-it-has-been-crazy.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-7164980876701937715' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/7164980876701937715' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1229713958'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 21, 2012 3:19 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-1450023847470487587</id><published>2012-02-21T15:15:04.657-05:00</published><updated>2012-02-21T15:15:04.657-05:00</updated><title type='text'>I&amp;#39;m watching you &amp;lt;3  So proud of you!!</title><content type='html'>I&amp;#39;m watching you &amp;lt;3  So proud of you!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/7164980876701937715/comments/default/1450023847470487587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/7164980876701937715/comments/default/1450023847470487587'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2012/02/okay-so-i-realize-it-has-been-crazy.html?showComment=1329855304657#c1450023847470487587' title=''/><author><name>Meghan</name><uri>http://www.blogger.com/profile/11369126854723736424</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/-13hI00PMSTo/Tl5J95b0d6I/AAAAAAAAAFA/cZzUOYAtmAs/s220/Capture.PNG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2012/02/okay-so-i-realize-it-has-been-crazy.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-7164980876701937715' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/7164980876701937715' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1944072570'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 21, 2012 3:15 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-2380841293904930394</id><published>2011-09-09T22:31:50.106-04:00</published><updated>2011-09-09T22:31:50.106-04:00</updated><title type='text'>You are doing great! Keep going!</title><content type='html'>You are doing great! Keep going!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/5684520751975928537/comments/default/2380841293904930394'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/5684520751975928537/comments/default/2380841293904930394'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/weigh-in-and-other-stuff.html?showComment=1315621910106#c2380841293904930394' title=''/><author><name>Pam @ The Journey Leads Home</name><uri>http://www.blogger.com/profile/14256308801670585983</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_4LUKwI1dDXE/TP5Q8TayjLI/AAAAAAAAAAw/Yof-aJ3AmA8/S220/pamreadyforchurch-1-1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/weigh-in-and-other-stuff.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-5684520751975928537' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/5684520751975928537' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-123962023'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 9, 2011 10:31 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-1916510140690629769</id><published>2011-09-09T21:38:22.327-04:00</published><updated>2011-09-09T21:38:22.327-04:00</updated><title type='text'>Well, better than last week, right?  Keep it up!</title><content type='html'>Well, better than last week, right?  Keep it up!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/5684520751975928537/comments/default/1916510140690629769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/5684520751975928537/comments/default/1916510140690629769'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/weigh-in-and-other-stuff.html?showComment=1315618702327#c1916510140690629769' title=''/><author><name>ruthhill74</name><uri>http://www.blogger.com/profile/01537792220148564021</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13785744524920219520'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/-Gux46ufQBp0/TjNESJe9MgI/AAAAAAAAAR8/Fq8BJhgCyvE/s220/our.family.2010_edited.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/weigh-in-and-other-stuff.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-5684520751975928537' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/5684520751975928537' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-721647892'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 9, 2011 9:38 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-9066851190158204753</id><published>2011-09-06T13:49:43.695-04:00</published><updated>2011-09-06T13:49:43.695-04:00</updated><title type='text'>Girl, 

I wish you the best of luck. I may not see...</title><content type='html'>Girl, &lt;br /&gt;&lt;br /&gt;I wish you the best of luck. I may not seem out of shape, but I am. I have a mystery diagnosis that I strongly believe will go away if I get back into shape. &lt;br /&gt;&lt;br /&gt;Keep it up, honey. I know you can do it. &lt;br /&gt;&lt;br /&gt;I know what keeps me going is thinking about everything that I might miss if I don&amp;#39;t try to get into shape.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/9066851190158204753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/9066851190158204753'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315331383695#c9066851190158204753' title=''/><author><name>Martha</name><uri>http://www.blogger.com/profile/00228880809510195240</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-H8sRpWWoN_Y/TdZ2-Gx8FfI/AAAAAAAAFeM/xtFlcx_DIWI/s220/pic_me.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-28292590'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 6, 2011 1:49 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-6046090853200966292</id><published>2011-09-05T22:08:49.491-04:00</published><updated>2011-09-05T22:08:49.491-04:00</updated><title type='text'>You have great goals, Emily! I love the water goal...</title><content type='html'>You have great goals, Emily! I love the water goal as that is one that I need to work on, too. I wish you great luck with your goals!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/6046090853200966292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/6046090853200966292'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315274929491#c6046090853200966292' title=''/><author><name>adjunctmom</name><uri>http://adjunctmom.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-585941105'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 5, 2011 10:08 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-4234682425100534001</id><published>2011-09-05T10:55:25.399-04:00</published><updated>2011-09-05T10:55:25.399-04:00</updated><title type='text'>I remember leaving a post on your blog on Friday! ...</title><content type='html'>I remember leaving a post on your blog on Friday!  And I noticed you are the featured one for this week.  I fully understand how you feel--I really do.  I have been there, and hard times in dieting (and other things) come to all of us.  Don&amp;#39;t worry.  Just get back on track, and don&amp;#39;t completely lose everything you worked for!  I&amp;#39;m rootin&amp;#39; for you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/7244516421124647211/comments/default/4234682425100534001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/7244516421124647211/comments/default/4234682425100534001'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/unless-skinnygirl-sangria-counts-as.html?showComment=1315234525399#c4234682425100534001' title=''/><author><name>ruthhill74</name><uri>http://www.blogger.com/profile/01537792220148564021</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13785744524920219520'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/-Gux46ufQBp0/TjNESJe9MgI/AAAAAAAAAR8/Fq8BJhgCyvE/s220/our.family.2010_edited.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/unless-skinnygirl-sangria-counts-as.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-7244516421124647211' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/7244516421124647211' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-721647892'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 5, 2011 10:55 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-1643940967919186380</id><published>2011-09-05T09:59:07.053-04:00</published><updated>2011-09-05T09:59:07.053-04:00</updated><title type='text'>Your goals also resemble mine... and I am also par...</title><content type='html'>Your goals also resemble mine... and I am also participating in the 3 in 30 challenge for the first time this month. I am also working on drinking more water this month, in an effort to continue working on my weight loss. I have been working to lose 60 pounds, and have found it difficult, I am hopefully that focusing on one aspect (or 30) of weight loss at a time will help me. Good luck to you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/1643940967919186380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/1643940967919186380'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315231147053#c1643940967919186380' title=''/><author><name>Megan</name><uri>http://www.blogger.com/profile/02065245323299607125</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-6YcbFRbuL6s/TaR7QMDLNII/AAAAAAAAAAQ/nzzIohouZAc/s220/untitled.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-528269997'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 5, 2011 9:59 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-3289277236964662161</id><published>2011-09-05T09:01:51.731-04:00</published><updated>2011-09-05T09:01:51.731-04:00</updated><title type='text'>You goals resemble mine.  I will be participating ...</title><content type='html'>You goals resemble mine.  I will be participating for the first time in 3in30 this coming week.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/3289277236964662161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/3289277236964662161'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315227711731#c3289277236964662161' title=''/><author><name>Tami @ ThisMomsDelight.com</name><uri>http://www.blogger.com/profile/06245766594711929551</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_zBtt1LfEZwI/TBzOQmKpDrI/AAAAAAAAA5I/4YFEguzO8ts/S220/Tami+06-15-2010b.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-647671152'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 5, 2011 9:01 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-6598149597514571827</id><published>2011-09-03T10:44:31.653-04:00</published><updated>2011-09-03T10:44:31.653-04:00</updated><title type='text'>Great goals. Wishing you all the best!</title><content type='html'>Great goals. Wishing you all the best!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/6598149597514571827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/6598149597514571827'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315061071653#c6598149597514571827' title=''/><author><name>petra</name><uri>http://thisgoodsteward.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-350367331'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 3, 2011 10:44 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-3269318428274870083</id><published>2011-09-03T08:34:58.440-04:00</published><updated>2011-09-03T08:34:58.440-04:00</updated><title type='text'>@Kyndra, usually it is for me too.  Hopefully not ...</title><content type='html'>@Kyndra, usually it is for me too.  Hopefully not this time!&lt;br /&gt;&lt;br /&gt;@Ruth, great job, what an accomplishment and inspiration!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/3269318428274870083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/3269318428274870083'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315053298440#c3269318428274870083' title=''/><author><name>Emily ~ The Shrinking Mama</name><uri>http://www.blogger.com/profile/16172081620693741560</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14504464508313768804'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1229713958'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 3, 2011 8:34 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-521089791399961726</id><published>2011-09-03T00:58:14.706-04:00</published><updated>2011-09-03T00:58:14.706-04:00</updated><title type='text'>Sweetheart, I have been there, and I know you can ...</title><content type='html'>Sweetheart, I have been there, and I know you can do it!  I once weighed 215 pounds, and I am around 147 now.  I have kept it off, and I will never get back up there.  It sounds like you have your head screwed on right, and you are going to do this.  Keep up the good work!!  Remember, it didn&amp;#39;t come overnight, and so it won&amp;#39;t come off overnight (I had to remind myself of that a lot!!).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/521089791399961726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/521089791399961726'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315025894706#c521089791399961726' title=''/><author><name>ruthhill74</name><uri>http://www.blogger.com/profile/01537792220148564021</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13785744524920219520'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/-Gux46ufQBp0/TjNESJe9MgI/AAAAAAAAAR8/Fq8BJhgCyvE/s220/our.family.2010_edited.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-721647892'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 3, 2011 12:58 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-5956265291929039248</id><published>2011-09-02T23:25:40.943-04:00</published><updated>2011-09-02T23:25:40.943-04:00</updated><title type='text'>Good luck with the exercise goal that is one of th...</title><content type='html'>Good luck with the exercise goal that is one of the hardest ones for me...K</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/5956265291929039248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8754053538452650363/comments/default/5956265291929039248'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html?showComment=1315020340943#c5956265291929039248' title=''/><author><name>Kyndra</name><uri>http://www.kyndrasteinmann.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/3-in-30-challenge-here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8754053538452650363' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8754053538452650363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1617087078'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 2, 2011 11:25 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-1259113667756083722</id><published>2011-09-01T16:09:17.507-04:00</published><updated>2011-09-01T16:09:17.507-04:00</updated><title type='text'>Aren&amp;#39;t you proud of yourself?  Good job!  Enjo...</title><content type='html'>Aren&amp;#39;t you proud of yourself?  Good job!  Enjoy your dinner (w/o the guilt of splurging on DDs) and good luck @ your weigh in.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8878524252507209983/comments/default/1259113667756083722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/8878524252507209983/comments/default/1259113667756083722'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/09/i-said-no-to-dunks.html?showComment=1314907757507#c1259113667756083722' title=''/><author><name>Meghan</name><uri>http://www.blogger.com/profile/11369126854723736424</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://4.bp.blogspot.com/-13hI00PMSTo/Tl5J95b0d6I/AAAAAAAAAFA/cZzUOYAtmAs/s220/Capture.PNG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/09/i-said-no-to-dunks.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-8878524252507209983' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/8878524252507209983' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1944072570'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 1, 2011 4:09 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-86631259372395800</id><published>2011-08-31T21:11:40.090-04:00</published><updated>2011-08-31T21:11:40.090-04:00</updated><title type='text'>Thanks ladies, following you both!  :)</title><content type='html'>Thanks ladies, following you both!  :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/6880928373339702524/comments/default/86631259372395800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/6880928373339702524/comments/default/86631259372395800'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/08/holy-shit-i-am-out-of-shape.html?showComment=1314839500090#c86631259372395800' title=''/><author><name>Emily ~ The Shrinking Mama</name><uri>http://www.blogger.com/profile/16172081620693741560</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14504464508313768804'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/08/holy-shit-i-am-out-of-shape.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-6880928373339702524' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/6880928373339702524' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1229713958'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 31, 2011 9:11 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-3129459588411755312</id><published>2011-08-31T21:09:02.640-04:00</published><updated>2011-08-31T21:09:02.640-04:00</updated><title type='text'>I love your blog!  I&amp;#39;m totally following you. ...</title><content type='html'>I love your blog!  I&amp;#39;m totally following you.  I&amp;#39;m with you on the weight loss journey.  Looks like our goals are just about exactly the same (within 10 lbs anyway).  &lt;br /&gt;&lt;br /&gt;follow back if you want at:&lt;br /&gt;www.stayathometrader.blogspot.com&lt;br /&gt;&lt;br /&gt;:)&lt;br /&gt;Kelly</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/6880928373339702524/comments/default/3129459588411755312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/6880928373339702524/comments/default/3129459588411755312'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/08/holy-shit-i-am-out-of-shape.html?showComment=1314839342640#c3129459588411755312' title=''/><author><name>Kelly @ Stay at Home Trader</name><uri>http://www.blogger.com/profile/03241810590949600932</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/08/holy-shit-i-am-out-of-shape.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-6880928373339702524' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/6880928373339702524' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2135045879'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 31, 2011 9:09 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-8607091261078977148</id><published>2011-08-31T17:58:41.576-04:00</published><updated>2011-08-31T17:58:41.576-04:00</updated><title type='text'>Your blog is so cute! I&amp;#39;m following you! Pleas...</title><content type='html'>Your blog is so cute! I&amp;#39;m following you! Please follow me back at: www.romanianprincess.com&lt;br /&gt;&lt;br /&gt;XoXo Romanian Princess</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/6880928373339702524/comments/default/8607091261078977148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/6880928373339702524/comments/default/8607091261078977148'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/08/holy-shit-i-am-out-of-shape.html?showComment=1314827921576#c8607091261078977148' title=''/><author><name>Nicole Mariana</name><uri>http://www.blogger.com/profile/15919127968596358612</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/-B45QWlIXIHk/Tlms3Yvwx8I/AAAAAAAAAX0/fgRqC0hDm1s/s220/download%2B%25281%2529.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/08/holy-shit-i-am-out-of-shape.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-6880928373339702524' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/6880928373339702524' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1659404186'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 31, 2011 5:58 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-8007568571458611643</id><published>2011-08-30T08:52:38.115-04:00</published><updated>2011-08-30T08:52:38.115-04:00</updated><title type='text'>Hey Em - I have some yummy fish recipes that are h...</title><content type='html'>Hey Em - I have some yummy fish recipes that are healthy and not too fishy.  I also have a chicken dish stacked with lots of yummy stuff in it - no butter!  It is one of the best chicken dishes I have had!  I will email.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/2328830548494187388/comments/default/8007568571458611643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/2328830548494187388/comments/default/8007568571458611643'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/08/it-tastes-like-fish.html?showComment=1314708758115#c8007568571458611643' title=''/><author><name>Meghan</name><uri>http://www.blogger.com/profile/11369126854723736424</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/08/it-tastes-like-fish.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-2328830548494187388' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/2328830548494187388' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1944072570'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 30, 2011 8:52 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-9131578908132185554</id><published>2011-08-29T14:42:01.192-04:00</published><updated>2011-08-29T14:42:01.192-04:00</updated><title type='text'>Thanks Meggie!</title><content type='html'>Thanks Meggie!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/2919319276095742735/comments/default/9131578908132185554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/2919319276095742735/comments/default/9131578908132185554'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/08/here-we-go.html?showComment=1314643321192#c9131578908132185554' title=''/><author><name>Emily</name><uri>http://www.blogger.com/profile/16172081620693741560</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14504464508313768804'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/08/here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-2919319276095742735' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/2919319276095742735' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1229713958'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 29, 2011 2:42 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-992659531394463826</id><published>2011-08-29T14:17:32.297-04:00</published><updated>2011-08-29T14:17:32.297-04:00</updated><title type='text'>I&amp;#39;m proud of you, Em!</title><content type='html'>I&amp;#39;m proud of you, Em!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/2919319276095742735/comments/default/992659531394463826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/2919319276095742735/comments/default/992659531394463826'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/08/here-we-go.html?showComment=1314641852297#c992659531394463826' title=''/><author><name>Meghan</name><uri>http://www.blogger.com/profile/11369126854723736424</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/08/here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-2919319276095742735' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/2919319276095742735' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1944072570'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 29, 2011 2:17 PM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-4930154221992649932</id><published>2011-08-29T07:32:03.974-04:00</published><updated>2011-08-29T07:32:03.974-04:00</updated><title type='text'>@Kelly, good to know!  So far it&amp;#39;s taking a lo...</title><content type='html'>@Kelly, good to know!  So far it&amp;#39;s taking a lot of getting used to, going from Points to calories!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/2919319276095742735/comments/default/4930154221992649932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/2919319276095742735/comments/default/4930154221992649932'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/08/here-we-go.html?showComment=1314617523974#c4930154221992649932' title=''/><author><name>Emily</name><uri>http://www.blogger.com/profile/16172081620693741560</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14504464508313768804'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/08/here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-2919319276095742735' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/2919319276095742735' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1229713958'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 29, 2011 7:32 AM'/></entry><entry><id>tag:blogger.com,1999:blog-7592264491355163264.post-3625784264398361644</id><published>2011-08-26T15:02:56.078-04:00</published><updated>2011-08-26T15:02:56.078-04:00</updated><title type='text'>I did Sparkpeople last year after having Connor &amp;a...</title><content type='html'>I did Sparkpeople last year after having Connor &amp;amp; love it! It helped me lose 46 pounds. I love how you can enter your fitness routines too.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/2919319276095742735/comments/default/3625784264398361644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7592264491355163264/2919319276095742735/comments/default/3625784264398361644'/><link rel='alternate' type='text/html' href='http://www.theshrinkingmama.com/2011/08/here-we-go.html?showComment=1314385376078#c3625784264398361644' title=''/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.theshrinkingmama.com/2011/08/here-we-go.html' ref='tag:blogger.com,1999:blog-7592264491355163264.post-2919319276095742735' source='http://www.blogger.com/feeds/7592264491355163264/posts/default/2919319276095742735' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1156159203'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 26, 2011 3:02 PM'/></entry></feed>
